Osho introduced a meditation process called the Mystic Rose, a 21-day journey designed not to fix behavior, but to release ...

GRAMMY® Award-winning singer, songwriter, pianist, producer, host.. is there anything Alicia Keys can’t do? To add to an already impressive resume, the Girl On Fire singer is partnering with Chopra ...

Thirty-five days ago, inspired by the Deepak/Oprah 21 Day Meditation, I catapulted into a 15 to 20-minute-a-day commitment to pause. I didn’t expect much. As described in my last blog, I’ve tried to ...

Deepak Chopra proved that even someone like me, a harried mother of teenagers, frustrated writer, married to the second-coming of the Energizer Bunny, can learn to meditate. I’ve tried to meditate in ...

Melt away stress and anxiety with this 21-day guided meditation program. Quick and easy 10-minute sessions help you feel more relaxed, calm, and in control.

For many, the idea of meditation sounds both appealing and overwhelming. Being more mindful seems like it could be positive, but sitting still for a half hour or more in silence feels daunting. For ...

I don't think I'm alone when I say that there's something about this time of year that feels heavy. The festive buzz fades, the evenings are still dark, and suddenly life snaps back into a ...

Scientists noted that the findings show conscious experience and physical health are intertwined, and can be harnassed to ...

Move from a scarcity mindset to one of abundance. A beautiful meditation to soothe stress and transform negativity. Instructor: Shannon Algeo ...