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Forget sit-ups: This 10-minute standing ab workout can fire up your core faster than you think

A quick, equipment-free routine is gaining attention for strengthening the core without ever getting down on the floor.
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Lower ab workout: 30 best exercises for lower abs

Incorporating a variety of abdominal exercises for lower abs into your fitness routine can lead to a more resilient and aesthetically pleasing midsection. A well-defined and strong core is more than ...
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Forget sit-ups — this 10-minute standing ab workout is great for your core strength and posture

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images While ...

Forget sit-ups: This 10-minute standing ab workout blasts your core

Grab a dumbbell and give this 10-minute workout a try ...