For example, Latino students who completed value affirmation exercises significantly improved their GPAs over the next two years, thereby reducing the gap between Latino and White students’ GPAs by ...

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...

WARNER ROBINS, Ga. — A kind word can help brighten someone's day, and a Houston County Schools project is aimed at spreading positivity and proving words do matter. “Sometimes it’s good to be reminded ...

Let’s try a quick exercise. The table below lists 15 values that most people find important. Select the two values that are most important in your life and think about why they’re important to you. It ...