Millions of people rely on wearable devices to monitor how well they're sleeping. Sleep trackers don’t necessarily measure ...
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Sleep Tracking Is Just Making You More Anxious. Here’s What Science Says You Should Do Instead
Apple new Sleep Score is the latest in a growing trend that isn’t necessarily making us more rested. For a while now, I’ve worn two devices when I go to sleep—an Apple Watch Series 7 on my left wrist, ...
People have been more inclined to use trackers nowadays; however, it is crucial to assess the actual practicality of these ...
Your Apple Watch may be able to do more for your health than you're aware of. Start using these features as you go on your 2026 health journey.
Apple unveiled Sleep Scores on the Apple Watch. The feature is available with WatchOS 26 and on the new smartwatches. There's one health tracking feature I wish Apple had announced. Last year, Gallup ...
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