Meditation experts say that the Sanskrit word ‘Aum’ has, over a period of time and owing to the ravages of spread and travelling, has become ‘Om’. Do you love the art of chanting sounds? Are you one ...

Before you begin chanting, set a positive and meaningful intention for your practice. This could be a desire for inner peace, spiritual connection, or any other intention that resonates with you.

Chanting harnesses the power of sound vibrations to cleanse the mind, promote relaxation, and enhance mental well-being It helps reduce stress by focusing the mind, gathering energy, and improving ...

Om is an ancient Sanskrit “word” that was first felt by rishis as they meditated. It was more about the essence of Om than the chanting of it. Eventually as the experience was shared, the word came ...

The vowel Aaaaa should begin as a loud guttural sound deep inside your chest. This should slowly move upwards to your throat and merge with the consonant Vuuuu with the volume and pitch rising and ...