Add Yahoo as a preferred source to see more of our stories on Google. Whether you’ve been glued to a desk chair, your favorite armchair or the couch, you’ve probably been doing an awful lot of sitting ...

The students take their spots at the barre. The mirrored wall reflects 21 dancers, elegant in their leotards, tights and ballet slippers, a few opting for gym shorts or sweats. Barres line up in ...

Recently, while visiting family, I was gently ushered into a moment of nostalgia. My relatives had insisted on digging out a box of old memories, unearthing faded photos and brochures from dance shows ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you've gotten super into at-home barre workouts, you're not alone. The fun, ...

If you've ever tried a barre class, you know that it's not easy. At all. The ballet-like discipline focuses on isolating small muscles, using little to no weight, to tone and lengthen your entire bod.

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

With the pandemic forcing many people to adapt their fitness routines to the confines of their homes, exercise typically done in class settings — like spinning or barre — has gone virtual. But often ...

Of all the trendy fitness programs I hear about, one stands out in particular: barre. It seems like only women participate in this unique workout regime, which incorporates technique and conditioning ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Whether you’re a fitness class vet or a total newbie like I was, there’s ...