Consuming beets can cause a person to pass red-hued stool or urine. This is due to the presence of betalain pigments in beets. Betanin is a strong antioxidant present in each cell in the beetroot. It ...
Many people are startled to notice their urine turning red or pink after eating beetroot. This harmless change, known as beeturia, occurs when the body fails to break down betanin, the natural pigment ...
Medically reviewed by Simone Harounian, MS Drinking beet juice may help lower your blood pressure and decrease inflammation.This beverage can improve your athletic performance and support your heart, ...