Beetroot pulao can be part of a balanced diet when portion size and pairings are planned carefully. Weekday winter dinners in Indian homes usually come with the same question. What can be cooked ...

I love the presence of beetroot in my kitchen pantry. Besides adding a pop of colour, it also lends loads of nutritional properties. I usually add this special veggie to my salads and sandwiches; but ...

Perfect for balancing the heavier meals enjoyed during Deepavali celebrations, this wholesome pulao delivers a satisfying and delicious experience while being light and healthy.

1.Wash rice and soak for an hour. Drain the water just before cooking. 2. Soak soy chunks in warm water for about 15 minutes and squeeze out excess water. 3. Chop vegetables. 4. Grind beetroot to a ...

Pilaf or pulao is a one-pot dish believed to be of Persian origin, however, the word "pilaf" is said to be derived from the Sanskrit word "pulaka". It is a rice dish cooked using an absorption method.

Parents often struggle with packing healthy lunches to reduce their children's junk food intake. The article outlined six nutrient-rich lunchbox ideas, including banana pancakes, paneer parathas, ...