If you’ve ever rolled your eyes at a milk commercial boasting about “strong bones,” it might be time to rethink your stance—especially if you’re a woman over 50. Bone health isn’t just about dodging a ...

Once a person loses bone density, they typically cannot regain it. However, they may be able to prevent further bone density loss through lifestyle adjustments, such as getting sufficient exercise, ...

A new study published suggests that the connection between coronary artery calcification—a measure of calcium buildup in the ...

It’s common to think of your bones as solid and unchanging, but they’re composed of living tissue constantly in flux. Consider: Every year, 15% of your spine and 5% of your hips are replaced with new ...

Our bones support more than just a few essential functions in the body. Not only do they provide a robust framework to hold our body upright (an incredible feat in itself!), they coordinate with our ...

Once bone density is lost, it cannot typically be rebuilt, but you may be able to prevent further loss. Calcium and vitamin D, along with exercise and managing medications, are important for bone ...

Preparing for a medical test often triggers health anxiety, making it easy to worry about hidden conditions and care needs.

Bone density refers to how much calcium and other minerals make up your bones. When your bones have more minerals, they have a higher bone density, meaning they're stronger and less likely to break.

It may be the last thing on your mind, but starting good habits early is critical for good health now and mobility later Getty Taking care of your bone health isn’t on the minds of most people in ...