KOCHI: In the runup to International Yoga Day on June 21, TNIE brings you expert advice on yoga and a healthier lifestyle through a series of articles. Continuing our topic on Chakras, we shall now be ...

Add Yahoo as a preferred source to see more of our stories on Google. Millions across the world vouch for ‘Yoga’ as a way of life but not many understand how the Asanas, Pranayam and meditation ...

Our bodies are powered by seven primary chakras, energy centers that regulate life force and influence well-being. These spinning wheels connect our mental and energy bodies, impacting physical ...

Ever wondered what chakras in the body are? Chakras are said to be energy centers in the body that influence our overall physical, emotional, and spiritual well-being. There are seven main chakras, ...

The chakras are energy centers within our bodies that play a vital role in our health and spirit. When these centers are balanced, they contribute positively to our overall well-being. However, they ...

Understanding these seven energy points could help you attain more balance in life Also In This Package Meditate with Urmila: Unleash the ability to discreate Meditate with Urmila: How to be filled ...

These affirmations promote health, balance, and good fortune while aligning all seven chakras.

Yoga looks at chakras as the body's energy points. And they are located almost exactly where the hormone-secreting glands that connect our mind, emotions and body are situated, writes Shikha Sharma.

We can all say that we are reasonably aware of our physical bodies and what they can do but very rarely do we pay attention to the elements of the subtle body. Do we even know what that is? A complex ...

We are beings of energy. While we often believe that our primary mode of interaction with the world is through words and actions, much of our communication actually occurs at an energetic level ...