Over the next few days, when wind chills could drop to minus 30 or minus 40 degrees, the cold can quickly become harmful to ...

As temperatures drop, zip up that coat, pull on a hat and gloves and be mindful of how much time you’re exposed to the elements, especially if you’re an older adult or have an underlying ...

Whether waiting for a bus, playing outside or walking the dog – during the colder winter season, everyone is looking for ways to stay warm. Luckily, the process your body uses to break down foods ...

What your body can do if your outside during a polar plunge in South Florida.

Following Friday's round of snowfall, the Greater Cincinnati region still faces below freezing temperatures this week. Even from the apparent safety of your own home, extreme cold temperatures can be ...

Cold showers do more than jolt you awake in the morning. Research suggests they can support your overall health in surprising ways. For starters, cold exposure can boost circulation and help reduce ...

The wellness world’s fascination with cold water immersion continues to grow, with everyone from royalty to Hollywood stars diving into the practice. But while social media feeds fill with ice bath ...

The thought of stepping into an icy shower first thing in the morning makes most of us shudder. That initial shock as cold water hits your warm skin triggers an immediate gasp, racing heart, and ...

The body also can lose heat through conduction and convection, which happens when a person touches a cold object, such as the steering wheel of a car, or cold wind touches the body. Heat can also ...

Brandi Taylor of Dallas wears earmuffs and a thick jacket while walking to get coffee in downtown Dallas in January 2025. North Texas is forecast to get another blast of extreme cold weather this week ...