Everyone occasionally feels uncomfortable due to gas in the digestive system. Gas-related discomfort "may occur if gas is trapped or not moving well through your digestive system," according to the ...

Pelvic floor exercises may help constipation. Pelvic floor exercises help strengthen the pelvic floor, which may help support bowel movements. Issues with the pelvic floor muscles and nerves may cause ...

Exercises designed to strengthen your pelvic floor may help treat some cases of chronic constipation. Chronic constipation is a common digestive issue that can significantly affect your quality of ...

When constipation hits, your first instinct may be to curl up in the fetal position and clutch your stomach. However, getting off the couch and moving your body is much more beneficial. In fact, ...

I recently presented a clinical scenario about a patient of mine named Brenda, in Constipation and Cramping: A Slam-Dunk Diagnosis? This 35-year-old woman came to me with symptoms that had been going ...

Periodically, we see reports that scientists are closer to developing a pill that would mimic the benefits of exercise. The truth is that no medication or supplement even comes close to exercise for ...

Natural Remedies for Constipation in Babies: Breastfeeding comes with many benefits, one of which is that it helps in ...

Complementary therapies for treating irritable bowel syndrome with constipation include exercise, probiotics, peppermint oil supplements, soluble dietary fiber, and gut-directed mental health ...

Medications and over-the-counter treatments may help relieve symptoms of constipation. However, some alternative therapies like yoga may also provide relief. Share on Pinterest Luca Sage/Getty Images ...