Proneness to anger is not a permanent personality trait. By learning skills in emotional regulation, we can identify ...

In the fast-paced world we live in, stress and anger often seem like unavoidable parts of daily life. These emotions can arise from various situations—traffic jams, workplace conflicts, or even ...

Anger is a natural and often necessary emotion that everyone experiences. It can serve as a powerful motivator to address wrongs and instigate change. However, when anger is mismanaged or left ...

When anger strikes, it's common to feel the heat rising in your chest and your vision clouding. However, strong people have ...

Women become better at managing anger as they age, particularly during midlife—a period often marked by hormonal shifts and emotional challenges—a study found. The research, published in the journal ...

Consider that the only emotion many are comfortable expressing is anger. While many may not agree, it is most accurate to say that most people are uncomfortable with feeling any way that they have ...