Melinda Fouts, Ph.D., of Success Starts With You, author of Cognitive Enlightenment and awarded Top International Coach 2020 by the IAOTP. The other day, my client told me an employee was being ...

Being good at your job and being good at leading people are two different skills. Here's how EQ can help you train great ...

Emotional regulation is a child’s ability to understand, express, and manage their feelings in healthy ways. This skill ...

Developing trust among team members is crucial for success. These five traits emotional intelligence traits can help leaders ...

In our fast, interconnected world, the success of organizations depends not only on sound strategy and technical ability, but on the strength of the human dynamics behind everything. Humans need ...

Students can hone social-emotional skills like social awareness, self-reflection, problem-solving, critical thinking, and ...

Have you ever found yourself in your thirties, forties, or even fifties struggling with emotional reactions that seem better suited to a teenager? You're not alone. Men, on the other hand, tend to ...

Early-childhood researchers at the University of Nebraska have created a curriculum to help educators and care providers gain ...

With these expert techniques, you can develop the self-assurance and emotional strength to face whatever life throws at you How can you be prepared for what’s ahead in life, good or bad? Building ...

From a psychiatric perspective, emotional development depends on one simple but crucial skill: recognising emotions and responding to them appropriately.

In this week's vlog segment, I focus on how sports parents can help their young athletes gain emotional mastery in their sports lives. As I'm sure you realize, emotions play an essential role in the ...