NYU Langone’s Department of Child and Adolescent Psychiatry offers Dialectal Behavior Therapy- Adolescent (DBT-A) Program ...
Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being.
Ages 15-20, all genders welcome. Learn to handle difficult emotions through: Mindfulness, Distress Tolerance, Interpersonal Effectiveness, and Emotion Regulation. Group States February 1st, in person ...
DBT was originally developed to help people with thoughts of suicide manage overwhelming distress. DBT teaches you to replace unhelpful behaviors with skills like mindfulness and distress tolerance.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results