London, Jan 25 (IANS) Recreational running provides numerous physical and mental health benefits — but, some people can develop exercise dependence, a type of physical activity addiction that can lead ...

Physical exercise is one of the main recommendations for maintaining good health. However, when practiced compulsively and ...

Many people become physically active to look and feel better and to get healthy. But physical activity may become addictive for a small number of people. So how many of us are at risk? Exercise ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Statistics show that most Americans spend an average of 10 ...

Exercise has been associated with a slew of positive health effects, like having more energy, getting better sleep, and helping to prevent health conditions like heart disease. Thanks to those ...

(NEW YORK) — Since she was in elementary school, Katherine Schreiber, 28, remembers struggling with body issues. Sometimes these feelings were so severe she felt she was “too ugly” to go to class.

Addiction changes the brain, body, and behavior. Persistent insomnia, craving, depression, anhedonia, and anxiety may continue for months after sobriety, often leading to relapse. While we search for ...