Fitgurú on MSN
Beyond the label: The secret to slashing ultraprocessed foods without feeling deprived
Top nutritionists reveal why a "subtraction" mindset fails and how a few strategic swaps can shield your body from chronic ...
Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...
The restaurant industry had mixed reactions to new federal nutrition guidelines, which recommend reduced intake of processed ...
Newly released federal dietary guidelines for Americans call for fewer ultra-processed foods, but some public health experts ...
Ultra-processed foods are often defined, in part, by the presence of cosmetic additives. Yet, according to a new comment from ...
Verywell Health on MSN
What Happens to Your Body When You Eat Fast Food Every Day
Eating fast food daily can lead to a poor-quality diet, high sugar and fat intake, and nutrient deficiencies, which can trigger ongoing inflammation and oxidative stress processes linked to systemic ...
Ultra-processed food and snacks may be trashing your brain. Women who ate processed grub such as white bread, soda, chicken nuggets and hot dogs in midlife are more likely to have cognitive decline ...
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