Instead, normalize neutral responses. If someone declines a drink, simply move on with the conversation. Offering ...

More people are choosing a “Dry January” these days, whether they want to give their liver a break after the holidays, save money, or simply see how they feel without drinking. One well-known ...

A dietitian stopped drinking alcohol for two weeks and documented what happened to her body. Here are the pros she ...

Here are the changes you can expect to see in 30 days of giving up alcohol after woman shared before and after images of her ...

We have never been clearer about the benefits of cutting alcohol out of our routines. Better sleep, improved focus, fewer health risks. But without a hangover to justify a slow Sunday, rest itself is ...

After a season of binging and drinking, your body may feel like it needs a break from the party. Dry January, a modern trend that challenges people to abstain from drinking for the first month of the ...

January feels like the perfect month to give up alcohol – and not only because ‘Dry January’ has become such a familiar ritual. As winter rumbles on, many of us instinctively want to spend less time ...

Add Yahoo as a preferred source to see more of our stories on Google. Jo Cameron and Julian Mellor gave up alcohol to save their relationship - John Lawrence I used to look at my partner Julian and ...

Possibility. That’s the first thing Jodie Cruttenden feels when she opens her eyes on Sunday mornings. Despite the prospect of a day off to do with as she pleases, the 29-year-old’s routine is wound ...