This video pits a bodybuilder against a grip strength challenge. Despite impressive muscle size, grip endurance proves ...

How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently ...

Weight-lifting aficionados will talk your ear off about grip strength – that building up one’s biceps and triceps is worthless without adding strength to your fingers, wrists and forearms. Even if you ...

Our hands go through so much. From the moment we wake until we turn into bed, they’re in play, spooning breakfast cereal into mouths, smoothing hair, grappling for Oyster cards, tap, tap tapping away ...