Snack smarter, courtesy of these healthy suggestions.

People often confess to me how much they love snacks. As a dietitian, I always say the same thing—snacking in between meals is not only recommended, but it can be a healthy part of the diet. But it ...

Add Yahoo as a preferred source to see more of our stories on Google. When you have diabetes, nutrition plays a key role in helping to stabilize your blood sugar levels both at mealtimes and also when ...

Add Yahoo as a preferred source to see more of our stories on Google. Most people in the US snack, but many snack foods are ultraprocessed. Ultraprocessed foods have been linked to health conditions ...

Want to satisfy your sweet tooth without the excess sugar? These oatmeal raisin cookies are loaded with fiber that’ll keep you fuller for longer, and their soft, chewy texture will curb all your ...

Join us as we make a healthy snack for tonight’s game night. Get to know life in a big way! Everyday adventures are just around the corner for Andrew and his friends. Join us as we make a healthy ...

Between creative cottage cheese toppings, frozen yogurt bites, and pumpkin-spiced everything, there's likely no shortage of snack inspo on your social feeds. But according to nutritionists, there is ...

Need some new healthy snack options? We assembled a group of pro noshers at the most recent Well+Good TALKS—and they came through with some genius ideas. Well+Good Senior Food and Health Editor Emily ...

You've seen them everywhere. Acai bowls at trendy cafes. Goji berries in health food stores with price tags that make you ...

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver potassium, a key mineral for heart health. Cruciferous veggies may help ...

Here's why pistachios are the perfect winter evening snack. Packed with protein, fibre, and healthy fats, they keep you warm, ...