If you love to build things yourself and have been looking to beef up your home gym, I have an awesome project for you: a DIY gym bench that’s fun and costs $50 to make. The video hosted by DIY Duke ...

The forecast for tomorrow calls for mid-70s and sunny. It’s time to put away the heavy fleece—and the excuses for not toning up a bit for the summer months. Forget that the gym is too expensive or ...

As part of my homemade gym, I made a workout bench. Inside Crimea attack: Media uncover scale of destruction at key Russian military site Shia LaBeouf both ‘disgusted’ and ‘happy’ as documentary about ...

Adding the best weight bench to your home gym setup might feel like a bit of an afterthought, an unnecessary expense even, but don't get fooled by the negative propaganda: if you want to build muscle ...

The latest fitness trends have seen a return to strength training that was hugely popular back in the 1980s. This type of workout was once all about muscle definition and aesthetics (think ...