The old saying is not backed by science, and modern research disagrees. When sick, your body needs steady nourishment and fluids, not extra or restricted food. Eating small meals, staying hydrated and ...
What is the medicine for a child’s fever? How can you tell by the child’s temperature that he or she has a fever? Find out here. It is hard for a mother to see her child sick and struggling. As much ...
Cold weather can drain energy and weaken immunity. Try these 6 yoga poses to support the immune system, blood circulation, digestion, and energy.