Medically reviewed by Arno Kroner, DAOM Filling your diffuser with filtered or bottled water prevents damage from hard ...

I’ve invested in several creative ways to fall (and stay) asleep over the past few years, including everything from a silk pillowcase and weighted blanket to a sunrise clock and blackout curtains. But ...

In the world of non-pharmaceutical anti-anxiety solutions, there are few as widely used as simple aromatherapy. Aromatherapy has been used for thousands of years as a form of holistic medicine, in ...

Indoor air can get a bit stale, especially during the chillier months, when you probably aren't opening the windows as often. If you're looking to freshen up your home, it could be time to pick up a ...

Essential oil diffusers are one of the most popular tools for delivering aromatherapy and scenting rooms. Emitting just water and essential oils of your choice, they use all-natural ingredients, ...