Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

Yahoo Racing is powered by Motorsport Network, providing expert reporting, analysis, and insider access across the world’s top racing series. If strength is the foundation for athleticism, then ...

Morning posture routine after 45, expert guidance from TJ Pierce, BS, LMT, to improve alignment in 10 minutes.

I wasn't blessed with good posture. My mom, a Pilates teacher, likes to remind me that I have a curved spine, or mild scoliosis, with a head that protrudes forward and rounded shoulders, apparently ...

It’s something most of us take for granted: posture. Whether you’re standing, sitting at your desk or looking down at your smartphone, posture plays a big role in your health. Good posture leads to ...

Many of us spend our days curving our body into a question mark over our laptops from 9 to 5, only to come home and assume the same position over our phones, iPads, and Kindles. It’s no surprise that ...

Xiaomi has launched the Hipee Smart Posture Correction Wizard under crowdfunding. The device is designed to help users to actively develop good postures through real-time monitoring, reminders and ...