Forbes contributors publish independent expert analyses and insights. Helping high-achievers redesign success—without doing more. A Japanese word and concept, ikigai is the idea of finding purpose and ...

If you're not a morning person, going to bed with a mental checklist of all of the things you have to do the next day certainly doesn't make getting up earlier any easier. However, there is something ...

Ikigai: The Japanese Secret to a Long and Happy Life is a best-selling book by Hector Garcia and Francesc Miralles that explores the Japanese philosophy of finding purpose, balance, and joy in ...

Iza Kavedžija received research funding from the Japan Foundation and the Japanese Society for the Promotion of Science. Happiness is the subject of countless quotations, slogans, self-help books and ...

Tom was a sales executive for a large international media company. His leadership was valued and impactful, and his influence was felt far beyond the sales organization. In fact, he had already ...

We live in a time of great uncertainty, a pivotal moment in history when social and technological changes are accelerating, leaving anxiety in their wake. Polarization and isolation have weakened ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you had asked me to describe my life five years ago, I would have cited a ...

What if you could live longer just by doing more of what you love to do most? It’s an attractive theory that finds its evidence in a community on the island of Okinawa that’s nicknamed the Village of ...

Happiness is the subject of countless quotations, slogans, self-help books and personal choices. It is also being taken seriously by national governments and organizations like the United Nations, as ...