Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

The human gastrointestinal tract houses roughly 100 trillion microorganisms (good bacteria). These microorganisms make up ...

UK's NHS notes that Irritable Bowel Syndrome can flare up for no obvious reason, but it is most often triggered by certain ...

Americans eat an average of 3,000 to 4,500 calories at Thanksgiving meals, according to estimates by the Calorie Control Council — and much of that comes from foods that are richer and heavier than ...

A research team led by the Medical University of Vienna and the University of Vienna has investigated a possible link between ...

Prunes have long been a go-to remedy for constipation—and now, new research offers even more support for relying on them, along with other dried fruit, to relieve symptoms. People with chronic ...

Can’t imagine your life without meat? That’s okay. Both Dr. Parikh and Dr. Padilla say that some types of meat are more ...

Cold season is not just hard on your lungs and sinuses — it can also affect your gut. Dietary, immune and inactivity severely ...

The festive season brings joy, but it can also disrupt digestion due to the consumption of rich foods, irregular eating ...