Are you self-conscious about your abs? Do you want to annihilate belly fat and banish the "muffin top" permanently? Or maybe you want to take your body to the next level - a high performance machine ...

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“Are you going to work out with us today?” asked the cheerful woman at the front desk. I didn’t know I had the option to do otherwise, I thought, seeing as I was at an event-space-turned-gym to sweat ...