Food does more than nourish the body. It can be fun and fulfilling. Yet, if you have gastroesophageal reflux disease (GERD), meals and the hours after them can be anything but enjoyable. "Knowing ...
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Follow the GERD Diet for Acid Reflux Relief
The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...
There’s nothing that ruins a good meal quite like it coming back up. The burning sensation in the chest that follows is known as heartburn, and it can happen if food or stomach acid reenters the ...
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Maryland doctor shares cheat sheet to manage nighttime acid reflux: ‘Stop late-night eating’
Acid reflux at night causes acute discomfort, and can be kept at bay by following the right diet, keeping the head elevated and taking meds, shares Dr Sood.
Some glands in the stomach and duodenum – a segment of the intestine – secrete mucus to protect the lining of the digestive ...
Heartburn is not always harmless. Learn when GERD needs medical attention, its warning signs, complications, and when to ...
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