Please provide your email address to receive an email when new articles are posted on . Patients had similar IKDC and Lysholm scores regardless of whether they underwent lateral extraarticular ...
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Lateral step-downs: The underrated exercise that builds stronger knees and bulletproof legs
A simple but powerful movement recommended by U.S.-based fitness experts that improves stability, joint health, and ...
The reconstruction of the anterior cruciate ligament (ACL) has long represented a cornerstone in the surgical management of knee instability, particularly among athletes. In recent years, however, the ...
Quadriceps tendon autograft has emerged as an excellent option for ACL reconstruction, particularly for active patients seeking to return to high-demand sports.This article describes a minimally ...
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