Many people use their electronic devices, including phones, tablets, and computers, for extended periods. Companies now sell screen protectors that reportedly block blue light and benefit eye health.
We're currently living in the digital era, where most of us spend hours glued to our screens. But have you ever wondered why you sometimes have a throbbing headache, burning eyes, or feel tired at the ...
Blue light usually comes from the sun but also from digital screens and LED lights. Some experts believe artificial sources may be causing eye damage in humans, but animal studies are inconclusive.
Sleep scientists are changing how they think about screen use at night. By Caroline Hopkins Legaspi Experts have long warned about the dangers of blue light before bed. When exposed via smartphones, ...
Blue light glasses are popular for combating digital eye strain, but research questions their effectiveness. Studies suggest limited evidence that these glasses significantly improve eye health, ...
Even if you know that looking at a phone, tablet, or computer screen at night is bad for your sleep, it’s hard to stop. That’s one reason there’s been a growing interest in glasses or apps that can ...
Our screen-filled lives may be impacting our skin, leading to the rise of "blue light" sunscreens. While some formulas use mineral ingredients or antioxidants to combat high-energy visible light, ...
Blue light protection technology is becoming popular for protection from light emitted by computer, smartphone, and tablet screens, as well as televisions and even energy-efficient LED lights. While ...
You’ve likely heard that blue light from smartphone screens may be keeping you awake at night. While the sun is our main source of blue light, the rise of LEDs and screen use exposes us to artificial ...
What is blue light? “All the light we see is made up of different wavelengths of light,” says Vivienne Sinh Hau, MD, an ophthalmologist at Kaiser Permanente in Riverside, California. “Certain ...