Chronic inflammation often accompanies diabetes, increasing the risk of other health issues. A plant-focused eating plan that is low in added sugars and alcohol may reduce inflammation. Daily exercise ...

The term “inflammation” is thrown around a lot in the wellness world. What does it actually mean? Inflammation is the body’s biological response to harmful stimuli, such as sickness-causing germs or ...

Ginger contains nearly 40 anti-inflammatory compounds—including gingerols, which can “help calm inflammatory pathways and also support digestion, which indirectly lowers inflammation,” Malhotra said. ...

The autoimmune protocol (AIP) diet is designed to reduce inflammation and improve symptoms of autoimmune diseases. It follows an elimination protocol, where foods thought to cause inflammation are ...

Low back pain is one of those problems that can sneak into daily life and refuse to leave. It can make it harder to work, ...

If you've ever fought off an infection or iced a sprained knee, you know something about inflammation. But you might not know its importance to heart and brain health. Inflammation has been linked to ...

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Researchers tested whether a daily dose of walnuts could calm inflammation and boost antioxidant defenses, but the short trial found no measurable impact. Study: Could 4-Week Walnut Consumption ...

A new study published in the journal Age and Aging has shown that cocoa supplements may have surprising anti-aging benefits, including reducing levels of inflammatory biomarkers and potentially ...