CNN Chief Medical Correspondent Dr. Sanjay Gupta shared his mother’s variation on chai, a warming, aromatic spiced tea. Damyanti Gupta’s version includes brown sugar, which Gupta says is “almost like ...

Whether it’s ground into a powder for cooking, shredded or sliced for pickling, or steeped in boiling water and served as tea, ginger health benefits are far-reaching, meaning it has become a staple ...