Ever lost track of time while eating? Many Americans do, and that daily. Entertainment with meals is fine, but not at the cost of nutritional awareness. Distracted eating fuels obesity, which ...

When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. Most of us are all too familiar ...

Many of you are all too familiar with this routine: You get home late from work hungry and tired, and you whip up a quick dinner and scarf it down before you've even had time to pick out which Netflix ...

In a world of hurried lunches at desks and dinners in front of screens, the ancient practice of mindful eating offers a revolutionary approach to nourishment. While often associated with weight ...

In a world of drive-through meals, desktop lunches and Netflix dinners, the simple act of eating has become increasingly disconnected from awareness. The average American now spends just 13 minutes on ...

Tampa (BLOOM) – Have you ever found yourself mindlessly munching on a bag of chips or eating an entire pint of ice cream without really even realizing it? We’ve all been there. In today’s fast-paced ...

HONORING THE OFFERING: Acknowledging the efforts of those who grow, make and serve the food we receive is a practice WakuWaku Eatery chef and owner Naomi Mikami shares with guests at her North ...

Most parents can align on one thing: They want their kids to eat well and enjoy their food. That means a healthy relationship with food: listening to hunger and satiety cues, learning to accept and ...