Neck muscles have an essential role in supporting and stabilizing your neck. More than 20 muscles are working to keep your head supported and moving. Your neck muscles have a range of responsibilities ...
Neck pain ranks among the most common physical complaints, affecting up to 70% of adults at some point during their lives. This prevalence creates a challenging dilemma: how to distinguish between ...
Doctors can treat neck pain with prescription and over-the-counter (OTC) medications, such as opioids or acetaminophen. A person can also try home remedies and alternative treatments. The neck is the ...
Neck injuries aren’t often the first concern after a concussion, but neck pain is a common issue. Neck injuries may complicate your recovery and could lead to long lasting issues. A concussion is a ...
A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...
You can perform some yoga asanas which help to provide relief for cervical pain by improving flexibility, strengthening neck ...
Shelby is an editor with an affinity for covering home improvement and repair, design and real estate trends. She also specializes in content strategy and entrepreneur coaching for small businesses, ...
At work or in our free time, we’re constantly using computers and/or electronic devices. But if we’re not careful, all that time can lead to physical injury. KERA’s Sam Baker talks about "tech-neck" ...
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Yoga for neck and shoulder pain: 4 best poses to try in winter
Stress can cause neck and shoulder pain, but cold weather is also a factor. When it gets cold, muscles tighten and blood flow ...
THERE is no denying the benefits of technology. Our world has benefited a lot from the positive impact of technology and I do ...
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