Sleep isn’t just about feeling rested—it may be one of the strongest predictors of how long you live. Researchers analyzing ...
Americans who regularly sleep fewer than seven hours a night may be cutting their lives short, according to extensive research that examined sleep patterns and life expectancy across every county in ...
A good night's sleep is more than a luxury: New research from Oregon Health & Science University suggests that insufficient sleep may shorten your life. The study published today in the journal SLEEP ...
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