Staying fit as you get older doesn’t have to be as hard as people make it seem. In fact, adding a few surprising movement patterns to your routine might be the secret to aging with grace. Andrew ...

Physical therapists reveal the foundational "vital signs" of movement that determine your future independence, mobility, and ...

Please provide your email address to receive an email when new articles are posted on . Movement retraining without adhering to basic motor control principles may be associated with increased ...

The way someone walks, talks, smiles, or gestures gives a clue to who they are. Whether through the flick of an eyebrow, the rhythm of our walk, or the tilt of a head, movement speaks volumes.

Animal movement and foraging have long captivated researchers striving to understand the underlying principles that drive how organisms search for and exploit resources. Contemporary studies reveal ...