Learn more about medical wearable Nettle here, from how it reduces symptoms of PMS to the price and how it works.

What Exactly Is a Menstrual Cup? A menstrual cup is a small, flexible cup—usually made from medical-grade silicone—that’s inserted into the vagina to collect menstrual fluid rather than absorb it.

Researchers are finally trying to understand the complex causes of menstrual pain, or dysmenorrhea—and potential solutions.

For Chelsea VonChaz, periods are more than just a monthly inconvenience — they’re a crucial health indicator and a source of empowerment. As a full-spectrum doula who also specializes in menstrual ...