David Heredia started Heroes of Color, his education company, to promote inclusion and empowerment for people of color. The program has grown to include videos, workshops, books and other resources ...

Imagine Jo: Everyone in Jo's life recognizes her as an outstanding problem solver. She's the type of person who seems capable ...

A problem doesn't last a lifetime. But how you deal with it can make it linger for years without resolution. In my studies about the topic, I've identified that, in addition to everything that ...

Albert Einstein famously said, “We cannot solve our problems with the same thinking we used when we created them.” In turbulent, uncertain, novel and ambiguous (TUNA) times, one skill that will never ...

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...