Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

Your brain deserves better than what most of us are feeding it. Scientists have spent decades connecting dots between what we ...

The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...

If you’ve not heard of ultra-processed food (UPF), it’s time to crawl out from under that rock. But if you’ve heard of UPF and still aren’t sure which foods count, you’re not alone. Despite all the ...