Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...
Consumer Reports tested five reader-requested chocolate protein powders: Clean Simple Eats, Equate from Walmart, Premier ...
A sports dietitian reveals the best Costco foods for building muscle, from lean proteins to dairy, seafood, and easy recovery ...
The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...
Finally, some good news for people who love protein powder.
Calcium and phytates that are often in protein powder can block iron absorption, according to Theresa Gentile, MS, RDN, CDN, a Brooklyn-based registered dietitian and national media spokesperson for ...
It can be difficult to tell how much protein a food contains just by looking at it. But these photos can help make sure your ...
If you’re exploring the protein powder aisle for the first time, the hundreds of tubs and formulas lining grocery shelves can ...
Combining coffee with a protein drink is a convenient way to get the benefits of both, but it is generally no better or worse than consuming them separately.
Consumer Reports reveals lead contamination in protein powders; experts warn of health risks from plant-based, chocolate ...
We tested powders from Clean Simple Eats, Equate, Premier Protein, Ritual, and Truvani. Our results show it’s possible to ...