Most of us can discern signs of mental illness when we observe them. Mental illnesses manifest in behaviors that do not appear normal, and which can sometimes cause a risk of harm to self or others.

Everyone has mental health, but not everyone receives a diagnosis involving a mental illness. Mental health includes your overall well-being. Mental illnesses are diagnosable mental health conditions.

A person’s job may affect their mental health and vice versa. Relaxation techniques, a healthy work-life balance, and employer support can help foster good mental health among employees. This article ...