UFC lightweight champion Ilia Topuria and former bantamweight contender Merab Dvalishvili recently shared a gym session where ...
So me and 'ye old homies went decided to tear it up on one of those punch machines today. As you can see in the thumbnail, Stove strapped up and put down some heat on the punch strength test machine.
Cranking through a punch To test their hypothesis the researchers had to measure punching strength, but carefully. If participants directly punched a bag or other surface, they risked hand injury.