When you can't fit a workout into every day, an expert MD in obesity medicine lists the most impactful ways to lose weight ...

What if a simple quiz could help you lose weight and be healthier? The typical advice for weight loss is straightforward ...

The answer may surprise you.

Cutting 300 calories a day from your diet can have a powerful effect on both heart health and weight loss. Cardiologist has ...

They’re so easy to incorporate into your week.

Many people trying to get in shape this new year have already quit, but if you're still working out, here's you why you ...

Forget crash diets and other fads: we spoke to experts for advice on safe, scientific approaches to meeting your weight goals.

Analysts say GLP-1 weight-loss drugs could make airfare cheaper by reducing fuel costs as passengers get thinner. Experts ...