This year, whether you choose gentle reflection or ambitious resolutions, listen to your body, honor major life changes, and ...

As the new year begins, many people feel inspired to set fresh goals—but winter often brings a natural shift toward rest, ...

As we roll into a new year, many of us feel the pressure to plan a complete lifestyle overhaul, as if December 31 flips a switch and suddenly we’re destined ...

The early part of a brand-new year is a natural time to engage in reflection about the past 12 months — while also setting aspirations for the New Year. This thoughtful process not only allows us to ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. In the early days of the new year we tend to fixate on goals. Maybe this is the year we get ...

Last month, I wrote about reflecting on and evolving our identity, and how valuable an activity it is at any age. We discussed how to identify some of our patterns of interests, values, behaviors, and ...

The Howe Writing Center’s Junior Faculty Writing Hours Challenge provides time, space, support, and structure for junior faculty members to pursue their writing goals. Part of this program involves ...

I am not a big believer in New Year’s resolutions. All too often we make too many goals and don’t have a plan of action on how to get there. Without the path, motivation is lost, and our intentions ...

Teacher residency programs are transformative models for preparing educators for the K-12 teaching experience. These clinically-rich, immersive programs combine mentorship, year-long co-teaching in ...