Complementary therapies for treating irritable bowel syndrome with constipation include exercise, probiotics, peppermint oil ...

Constipation affects millions of Americans, but dietitians say a few small changes — more fiber, hydration, and the right ...

Periodically, we see reports that scientists are closer to developing a pill that would mimic the benefits of exercise. The truth is that no medication or supplement even comes close to exercise for ...

Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

Constipation is, sometimes, just a fact of life. But there are some easy, safe and expert-approved ways to get your bowel movements back on track and make yourself poop. And, the experts tell ...

Yoga is a mind-body practice that can help with constipation both directly and indirectly. Yoga poses that include abdominal twists and hip openers may help stool move through the digestive tract and ...

We've all heard it time and time again from friends, family, medical professionals and lifestyle influencers — regular exercise is crucial for overall well-being. And yet, according to the Centers for ...

Whether you’re flying off to a tropical getaway or taking a road trip out of town, going on vacation is meant to be a fun, joyous occasion. But between the stress of airports, changes in routine, ...