As therapists, we try all sorts of techniques to reach our clients. Some techniques are helpful, while others miss the mark. One new technique that is gaining in popularity is using tabletop ...

Role-play, a staple in drama therapy, involves clients acting out roles or scenarios to explore behaviors and emotions in a safe and controlled environment. Clients can benefit in many ways when ...

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...