If you’re looking for a way to tap into your creativity, sensuality, and sexuality, some people say to look no farther than your own body — specifically, the sacral chakra. The chakras are believed by ...

Chakras are the different energy centers in the body. Your chakra system is complex and is more important than you know. When one of the seven chakras is impeded, it can disrupt energy flows, ...

Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to balance your chakras and find the peace of mind along with a deep body relaxation.

This 10-minute morning yoga session focuses on gentle hip-opening movements inspired by the sacral chakra. With smooth ...

The concept of chakras first appeared in India around 1500 BC. They're believed to be energy points in your body, and when they're blocked, it can indicate health issues or even emotional problems.

Then let me break it to you. Your Svadhisthana or Sacral Chakra is out of balance! Do not freak out. It is not abnormal to have chakras out of balance. Working as a Healer for the last two and a half ...

Having read previously about the Sacral Chakra, we have learned that, a balanced sacral chakra can bring with it sense of creativity and connection to other people. Here are some poses that can either ...

Most spiritual spaces discuss the power of the seven main energy centers in our spiritual, physical, and emotional body, or our chakras. From the base of our spine to the top of our head, each one ...