Here's the superior equipment for strength, cardio, and calorie burn.

Wondering how climbing stairs compares to other workouts? It’s one of the more challenging workouts you can do.

Stair climbing is an effective exercise for weight loss and overall fitness because of its high calorie burn rate. Research ...

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us? Nearly two years ago, gyms around the world shut their doors, leaving countless ...

“Take the stairs” is common advice for getting more activity into your daily routine — and for good reason. Aside from the fact that stairs are typically easy to access, climbing them is a low-impact ...

When it comes to elevating your cardio, the choices are aplenty — treadmills, rowing machines, exercise bikes — but none quite pack the punch like the stair climber does. That machine lurking in the ...

On TikTok, "StairMaster hacks" are going viral due to rumors that they can help you develop abs. Creators have shared their favorite stair-stepper tips, from going hands-free to jumping on them.

Inline skating and stair climbing are two popular exercises that can help you build lower body strength. Both activities ...