While traveling in Europe, Margaux Lantelme noticed something different about the store cashiers: they did their work sitting down. It was a stark contrast to Chicago, where Lantelme works the ...

The traditional office setup faces increasing scrutiny in today’s health-conscious and productivity-driven world. The once-unquestioned image of the employee seated diligently at their desk for hours ...

A new study published in Medicine & Science in Sports & Exercise suggests that prolonged standing at work may negatively impact 24-hour blood pressure. The study included 156 participants in Finland ...

Speaking up at work —about a project, assignment, or task — is difficult. Speaking up about a morally charged issue? Well, there may not be a harder endeavor. As organizations continue to advocate for ...

For years, we’ve been told that “sitting is the new smoking”—but new research shows that standing could take a toll on our health, too. A new study, published last month in Medicine & Science in ...

A Finnish study found that prolonged standing at work had a negative impact on the research participants' 24-hour blood pressure. In contrast, spending more time sitting at work was associated with ...

A groundbreaking new study published in Medicine & Science in Sports & Exercise has turned workplace wellness wisdom on its head. While we’ve long heard that “sitting is the new smoking,” researchers ...

Standing desks have long been marketed as a way to combat the dangers of a sedentary lifestyle. With sitting frequently linked to cardiovascular disease, obesity, and other health concerns, many ...

A Finnish study found that prolonged standing at work had a negative impact on the research participants’ 24-hour blood pressure. In contrast, spending more time sitting at work was associated with ...

With over four decades in advertising, I’ve gathered a wealth of insights. Some are born from the success of campaigns that shaped iconic brands, and others from the hard-earned lessons that taught me ...