Your cart is full of foods that look healthy, organic labels and wholesome promises plastered across every package. You've done your homework, or so you think. The truth is food manufacturers have ...

Look for words ending in "ose" on ingredient lists, such as dextrose or fructose, because all of these are some type of sugar. Most of these sneaky suckers contain dext or ose in their names, such as ...

You might think you're eating healthy, but sugar can sneak into everyday foods in ways you’d never expect. Many packaged and ...

Learn to read nutrition labels accurately, compare per 100 g values, watch for added sugars and sodium, and choose healthier ...

There are at least 61 different monikers for sugar. Here’s how to tell which ones to cut down on—and which may be healthier than you think.

The new, redesigned "Nutrition Facts" label is coming. The Food and Drug Administration has announced that the new label will be required on most packaged food by July 2018. The big change: The label ...

This guide breaks down nutrition labels so you can understand what you're actually eating and choose healthier options.